What Can You Eat After Wisdom Teeth Extraction?

When wisdom teeth are extracted, it’s essential to follow the advice of your dentist. Eating the right kinds of food can help speed up the recovery process and reduce discomfort. This article will cover what foods may be eaten after wisdom teeth extraction and some safety tips for eating after wisdom teeth removal.

Soft Foods After Wisdom Teeth Extraction

Soft foods are the first type-safe to consume after wisdom teeth extraction. Soft foods include applesauce, mashed potatoes, cooked vegetables such as carrots or squash, soups, oatmeal, yogurt, and scrambled eggs. These soft foods don’t require much chewing and will be easier on the gums while healing.

Dairy Products After Wisdom Teeth Extraction

Another type of food that can be eaten after wisdom teeth extraction is dairy products. Dairy products like yogurt, soft cheese, and ice cream are safe. Dairy products contain calcium, which helps to promote bone healing. It’s best to avoid acidic beverages such as orange juice or lemonade since they may cause pain in the gums. Additionally, it’s essential to avoid hard cheeses such as cheddar or Swiss since these require more chewing than is recommended for recovery from wisdom teeth extraction.

Meats After Wisdom Teeth Extraction

Meats are also safe to consume after wisdom teeth extraction but should be cooked and cut into small pieces that don’t require much chewing. Chicken, beef, and fish can all be included in your diet as part of a balanced recovery meal plan.

Safety Tips When Eating After Wisdom Teeth Extraction

It is important to keep the following safety tips in mind when eating after wisdom teeth extraction:

– Avoid foods that are crunchy or chewy. These types of food can cause further damage to the healing gums.

– Make sure to chew with both sides of your mouth evenly to avoid putting too much pressure on one area.

– Rinse your mouth with warm salt water after eating to help reduce pain and swelling.

– Avoid using straws or drinking beverages through a bottle, as these can disturb the healing process by introducing bacteria into the area.

Conclusion

After wisdom teeth extraction, eating the right food is important to healing correctly and reducing discomfort. Soft foods, dairy products, and meats are safe after wisdom teeth removal. It’s also important to follow safety tips when eating to ensure a speedy recovery.

Q: What type of food can I eat after wisdom teeth extraction?

A: Soft foods such as applesauce, mashed potatoes, cooked vegetables, soups, oatmeal, yogurt, and scrambled eggs are safe after wisdom teeth extraction. Dairy products like soft cheese and ice cream are also allowed. Meats should be cooked and cut into small pieces that don’t require much chewing.

Q: What should I avoid eating?

A: You should avoid crunchy or chewy foods, as these can cause further damage to the healing gums. Hard cheeses, such as cheddar and Swiss, are also not recommended. Additionally, acidic beverages such as orange juice and lemonade can cause pain in the gums, so it’s best to avoid these.

Q: Is it safe to drink water after wisdom teeth extraction?

A: Yes, drinking water is safe after wisdom teeth extraction, but you should use a cup instead of a straw or bottle, as this can disturb the healing process by introducing bacteria into the area.